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Rooibos

Rooibos tea is also known as red tea or red bush tea. It is made using leaves from a shrub called Aspalathus linearis, usually grown on the western coast of South Africa. Rooibos is a herbal tea and is not related to green or black tea. Rooibos

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The History of Tea

Drinking tea has a long history and it started in China. Shen Nung; the emperor (Chinese: 神农), whose name means the Divine Farmer, is the one who discovered tea. According to myth and legend, one day Shen had a rest under a Camellia tree and

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White Tea

White tea is known to be one of the most delicate tea varieties because it is so minimally processed. White tea is harvested before the tea plant’s leaves open fully, when the young buds are still covered by fine white hairs, hence the name “white”

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Black Tea

Black tea is a great option if you are looking for a low-calorie, non-sweetened beverage with less caffeine than coffee or energy drinks. It has a strong, unique flavor and contains plenty of antioxidants, which can provide several health benefits. These include improved cholesterol, better

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