Black peppercorn and its health benefits! Black pepper is one of the most commonly used spices worldwide. It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum. Some science-backed health benefits of black pepper: * High in antioxidants * Has anti-inflammatory
St Marys Thistle is native to countries in the Mediterranean, North Africa, and the Middle East. For many decades, Europeans have viewed St Marys Thistle as a ‘daily health insurance’ against environmental pollutants, over-the-counter drugs such as paracetamol and overindulgence in alcohol and rich foods.