Valeriana officinalis, commonly known as valerian, is an herb native to Asia and Europe.Flowers from the valerian plant were used to make perfume centuries ago, and the root portion has been used in traditional medicine for at least 2,000 years. Valerian root contains a number

Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. To make chamomile tea, the flowers are dried and then infused into hot water. 5 potential

First of all, you may be surprised to learn that pink peppercorns aren’t really peppercorns at all. They’re actually the ripe berries of the Peruvian (schinus molle) and Brazilian (schinus terebinthifolius) pepper trees. However, they’re the same shape and size as regular peppercorns, as well

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive

Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. Its root, or stem, adds flavor to many types of cuisine, but is also an ancient herbal remedy for a host of ailments. Drinking ginger tea may help with: – ‘Motion

Health Benefits of Cinnamon! 1. Cinnamon Is High in a Substance With Powerful Medicinal Properties2. Cinnamon Is Loaded With Antioxidants3. Cinnamon Has Anti-Inflammatory Properties4. Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure.5. Cinnamon Can Improve Sensitivity to