Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. To make chamomile tea, the flowers are dried and then infused into hot water.
5 potential health benefits of drinking chamomile tea include:
- May improve sleep quality
- May promote digestive health
- May protect against certain types of cancer
- May benefit blood sugar control
- May improve heart health
Chamomile is one of the ingredients in our “Relax and Sleep Tea“. Please visit our website for more information.