Red clover is a wild flowering plant belonging to the same family as peas and beans. It’s widely used in traditional medicine as a remedy for menopause symptoms, asthma, whooping cough, arthritis, and even cancer. Red clover can be taken as a supplement, extract, or

“Licorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the licorice plant (Glycyrrhiza glabra). Native to Western Asia and Southern Europe, licorice has long been used to treat various ailments and flavor candies, drinks, and medicines. Licorice

Lemon Peel and it’s health benefits! Lemon (Citrus limon) is a common citrus fruit and while the pulp and juice are used the most, the peel tends to be discarded. However, studies have determined that lemon peel is full of bioactive compounds that may provide

Dandelion Root and it’s health benefits! Most people think of dandelion (Taraxacum officinale) as an annoying weed they should immediately remove from their lawn or garden. But the plant has long been used in herbal medicine to help with digestion and stimulate the appetite. You can

Health Benefits of Cloves! “Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine. Some impressive health benefits of cloves:

Burdock root is a vegetable native to Northern Asia and Europe. The burdock plant’s deep roots are very long and vary in color from beige to brown and nearly black on the outside. Burdock root has been used for centuries in holistic medicine to treat