Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. To make chamomile tea, the flowers are dried and then infused into hot water.
5 potential health benefits of drinking chamomile tea include:
- May improve sleep quality
- May promote digestive health
- May protect against certain types of cancer
- May benefit blood sugar control
- May improve heart health
Source: healthline.com
Chamomile is one of the ingredients in our “Relax and Sleep Tea“. Please visit our website for more information.
Marwa Rida
Posted at 08:41h, 20 AugustThis is one of my favorite herbs. To me it’s one of the most relaxing components in the ‘Relax and Sleep’ Tea
It’s scent is so soothing to the soul. Thank you for the insightful info about the ingredients of your fabulous tea range OzTea
OzTea
Posted at 09:44h, 20 AugustYou’re very welcome, Thank you for your great comment