Nettle Leaf Tea: Ancient Herb With Modern Health Benefits Nettle leaf, scientifically known as Urtica dioica, has been valued in traditional medicine for centuries. Today, it continues to be a popular ingredient in herbal teas and natural remedies thanks to its impressive nutrient profile and potential...
Calendula, also known as pot marigold, is a vibrant flowering plant long celebrated in herbal medicine. Beyond its striking golden petals, calendula is commonly brewed into a soothing herbal tea or used in natural remedies for its healing properties. At OzTea, we include calendula as a...
Health Benefits of Cloves Cloves are the aromatic flower buds of the clove tree (Syzygium aromaticum), an evergreen native to Indonesia. Known for their sweet, warming flavour, cloves are widely used as a spice in cooking and baking. However, beyond their culinary value, cloves have also...
Lemon Verbena Tea: Refreshing Flavor With Powerful Health Benefits Lemon verbena (Aloysia citrodora) is a fragrant herb celebrated for its citrusy aroma and soothing qualities. Used in traditional medicine for centuries, it has been valued for easing respiratory conditions, digestive issues, and stress relief. Today, modern...
Borage Tea: Nature’s Cooling and Restorative Tonic Borage (Borago officinalis) is a vibrant blue-flowered herb with a long history in traditional herbal medicine. Often called the "starflower," borage is prized for its calming, cooling, and restorative properties, making it a valuable ingredient in both herbal remedies...
Burdock Root Tea: Ancient Remedy With Modern Health Benefits Burdock root (Arctium lappa) is a long, slender root vegetable native to Northern Asia and Europe. Recognisable by its earthy beige-to-dark brown exterior, burdock root has been used for centuries in traditional medicine for its healing and...
If you’re thinking of a tea session in nature but you can’t go out, due to rain, cold weather or even in lockdown situation, then you can try the worldwide nature sounds: https://www.naturesoundmap.com/ ...
The Fascinating World of Tea: A Journey Through Its Origins and Health Benefits Tea, one of the most beloved beverages worldwide, carries a rich history and cultural significance that spans thousands of years. From its humble beginnings in ancient China to its place at global tables...
Star anise, derived from the Chinese evergreen tree (Illicium verum), is a star-shaped spice known for its bold licorice-like flavor and rich medicinal properties. While often mistaken for anise due to their similar taste, the two spices are botanically unrelated. For thousands of years, star anise...
t Mary’s Thistle, also known as Milk Thistle, is a potent medicinal herb native to the Mediterranean, North Africa, and the Middle East. For centuries, it has been valued for its protective and detoxifying effects, particularly on the liver. Europeans have long regarded St Mary’s...
