Black peppercorn and its health benefits!
Black pepper is one of the most commonly used spices worldwide.
It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum.
Some science-backed health benefits of black pepper:
* High in antioxidants
* Has anti-inflammatory properties
* May benefit your brain
* May improve blood sugar control
* May lower cholesterol levels
* May have cancer-fighting properties
* Boosts absorption of nutrients
* May promote gut health
* May offer pain relief
* May reduce appetite
Source: Healthline
Black peppercorn is one of the ingredients in our “Caramel Chai“. Please visit our website for more information.
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