Lemon Peel: Zest, Flavour and Benefits

Lemon Peel and it’s health benefits!

Lemon (Citrus limon) is a common citrus fruit and while the pulp and juice are used the most, the peel tends to be discarded.

However, studies have determined that lemon peel is full of bioactive compounds that may provide numerous health benefits.

Here are some potential benefits and uses of lemon peel:

* High nutritional value

* May support oral health

* High in antioxidants

* May have antimicrobial and antifungal properties

* May boost your immune system

* May promote heart health

* May support gallbladder wellbeing

Source: Healthline

Lemon Peel is one of the ingredients in our “Detox Blend“, “Ultimate Health”, and “Relax and Sleep”. Please visit our website for more information.

This article is general information about herbs and tea and is not medical advice. It is not intended to diagnose, treat, cure or prevent any disease. Speak to a qualified health professional before making changes to your diet or health routine.